a Day of Rest

I took a sick day today. My colitis issues are increasing and increasing.

I have now had this disease for 5 years. One gets a good feel for that part of body function and the imperceptible ups and downs. Mine is definitely heading towards full flare.

I suspect it's a combination of lack of fresh air an natural Vitamin D, the business of work and the stress of work.

I took today to rest and putter quietly about the house and give myself a few colitis treatments (you don't want to know :-)

It felt amazing to be at home. I really enjoyed the luxury of this and appreciated the energy recharge. I hope the treatments will help slow or, dare I hope, reverse, some of the inflammation.

I think I can get make the last 2 weeks until Christmas. I hope.